November Blog
Are you looking for a healthy and delicious breakfast option that will keep you full all morning? Look no further than these refreshing smoothie bowl recipes! Packed with nutritious ingredients, these bowls are a great way to start your day on the right foot.
- Mixed Berry Smoothie Bowl
Ingredients:
- 1 cup frozen mixed berries
- 1/2 banana
- 1/2 cup plain Greek yogurt
- 1/4 cup almond milk
- 1 tsp honey
- 1 tbsp chia seeds
- 1/4 cup granola
- Fresh berries for topping
Instructions:
- Combine the frozen mixed berries, banana, Greek yogurt, almond milk, honey, and chia seeds in a blender. Blend until smooth.
- Pour the mixture into a bowl.
- Top with granola and fresh berries.
Calories per serving: 360
- Tropical Green Smoothie Bowl
Ingredients:
- 1 cup frozen mango
- 1/2 banana
- 1 cup packed spinach leaves
- 1/2 cup plain Greek yogurt
- 1/4 cup coconut milk
- 1 tsp honey
- 1 tbsp chia seeds
- 1/4 cup sliced almonds
- Unsweetened shredded coconut for topping
Instructions:
- Combine the frozen mango, banana, spinach leaves, Greek yogurt, coconut milk, honey, and chia seeds in a blender. Blend until smooth.
- Pour the mixture into a bowl.
- Top with sliced almonds and shredded coconut.
Calories per serving: 390
- Keto Chocolate Avocado Smoothie Bowl
Ingredients:
- 1/2 avocado
- 1 scoop chocolate protein powder
- 1/2 cup unsweetened almond milk
- 1 tbsp cocoa powder
- 1 tbsp almond butter
- 1 tsp vanilla extract
- 1 tbsp chia seeds
- 1 tbsp unsweetened shredded coconut for topping
Instructions:
- Combine the avocado, chocolate protein powder, almond milk, cocoa powder, almond butter, vanilla extract, and chia seeds in a blender. Blend until smooth.
- Pour the mixture into a bowl.
- Top with shredded coconut.
Calories per serving: 370
Enjoy these smoothie bowl recipes as a delicious and nutritious breakfast option. You can also experiment with different ingredients to create your own unique flavor combinations!
